Songs about healing capture the profound, often personal journey of overcoming pain and discovering resilience.
These songs offer a blend of emotional understanding and inspiration, helping listeners navigate challenges, find strength, and embrace hope.
Whether it’s through reflective ballads or uplifting anthems, music about healing offers comfort and encouragement, making it an essential part of many people’s emotional journeys.
31 Most Popular Songs About Healing from Trauma and Relationships (Broken Hearted Playlist)
Contents
- 1 31 Most Popular Songs About Healing from Trauma and Relationships (Broken Hearted Playlist)
- 2 #1 “Rise Up” by Andra Day
- 3 #2 “Stronger (What Doesn’t Kill You)” by Kelly Clarkson
- 4 #3 “The Climb” by Miley Cyrus
- 5 #4 “Unwritten” by Natasha Bedingfield
- 6 #5 “Skyscraper” by Demi Lovato
- 7 #6 “Survivor” by Destiny’s Child
- 8 #7 “I Will Survive” by Gloria Gaynor
- 9 #8 “Let It Be” by The Beatles
- 10 #9 “Keep Breathing” by Ingrid Michaelson
- 11 #10 “Shake It Out” by Florence + The Machine
- 12 #11 “Praying” by Kesha
- 13 #12 “Brave” by Sara Bareilles
- 14 #13 “Dog Days Are Over” by Florence + The Machine
- 15 #14 “Fix You” by Coldplay
- 16 #15 “Broken & Beautiful” by Kelly Clarkson
- 17 #16 “Healing” by Fletcher
- 18 #17 “Try” by Pink
- 19 #18 “Scars to Your Beautiful” by Alessia Cara
- 20 #19 “Fight Song” by Rachel Platten
- 21 #20 “Rainbow” by Kacey Musgraves
- 22 #21 “Someone Like You” by Adele
- 23 #22 “Brighter Days” by Emeli Sandé
- 24 #23 “Carry On” by Fun
- 25 #24 “Born This Way” by Lady Gaga
- 26 #25 “Rise” by Katy Perry
- 27 #26 “Beautiful” by Christina Aguilera
- 28 #27 “You’ve Got a Friend” by James Taylor
- 29 #28 “I Am Light” by India.Arie
- 30 #29 “Dancing With a Stranger” by Sam Smith and Normani
- 31 #30 “After the Storm” by Mumford & Sons
- 32 #31 “Everybody Hurts” by R.E.M.
- 33 Frequently Asked Questions
Each of these songs explores different aspects of healing, from personal empowerment to quiet moments of acceptance. They offer diverse sounds and messages, making them a playlist that can support many stages of recovery.
Here’s a list of 31 songs about healing, covering themes of self-recovery, emotional resilience, and finding hope. Each of these songs captures the journey of moving past pain and embracing growth:
#1 “Rise Up” by Andra Day
This powerful ballad by Andra Day is a beacon of resilience for anyone battling hardship. “Rise Up” is a musical balm for the weary, encouraging listeners to keep pushing forward, no matter the weight on their shoulders. Day’s voice is as soulful as it is commanding, evoking the ache of struggle and the triumph of perseverance. It’s a song that doesn’t shy away from acknowledging pain but rather embraces it as part of the healing journey.
The lyrics are raw and uplifting, making it feel like an anthem of survival. Whether it’s physical or emotional challenges, “Rise Up” encourages an unwavering belief in yourself, reminding you that strength often emerges from vulnerability.
#2 “Stronger (What Doesn’t Kill You)” by Kelly Clarkson
Kelly Clarkson’s anthem is all about finding strength through adversity. “Stronger (What Doesn’t Kill You)” is a powerful reminder that even the toughest challenges can shape us into better, bolder versions of ourselves. The driving beat and empowering lyrics provide the perfect backdrop for a song that’s as fierce as it is relatable. Clarkson’s voice soars with determination, delivering a much-needed boost to anyone in need of a reminder that they’re resilient.
The chorus carries an empowering energy that resonates deeply, filling listeners with a sense of invincibility. It’s a song that transforms pain into power, making it an anthem for personal growth and emotional healing.
#3 “The Climb” by Miley Cyrus
“The Climb” by Miley Cyrus is a ballad of perseverance and self-discovery. The lyrics capture the journey of overcoming obstacles with grace, focusing on the importance of the journey rather than the destination. Cyrus’s emotive voice breathes life into the verses, inviting listeners to reflect on their struggles and how they can be transformed through resilience and hope. This song is a reminder that healing isn’t always easy, and setbacks are just stepping stones to a stronger self.
With lyrics that emphasize patience and determination, “The Climb” reassures that every challenge is an opportunity to grow. It’s a soothing companion for anyone finding their way through life’s twists and turns.
#4 “Unwritten” by Natasha Bedingfield
Natasha Bedingfield’s “Unwritten” is a refreshing reminder that every day is a new page in life’s story. This song captures the liberation that comes from letting go of the past and embracing the present. Bedingfield’s vibrant voice, paired with the upbeat rhythm, creates a sense of optimism, urging listeners to approach life with open arms and an open heart. “Unwritten” offers the healing message that, no matter what we’ve been through, we have the power to shape our future.
Its joyful energy is infectious, reminding us that our potential is limitless. This song celebrates life’s endless possibilities, encouraging self-acceptance and self-love as vital steps toward healing.
#5 “Skyscraper” by Demi Lovato
“Skyscraper” by Demi Lovato is a deeply personal ballad that captures the strength needed to rebuild from the ashes of trauma. Lovato’s haunting vocals bring a raw vulnerability to the song, drawing listeners into a story of resilience and renewal. The lyrics speak to the strength required to rise above the darkness, like a skyscraper towering over the cityscape after enduring storms. It’s a song that acknowledges the pain but chooses to stand tall in spite of it.
Lovato’s voice carries the emotional weight of survival, making “Skyscraper” a powerful anthem for those seeking healing. Its message is one of courage, an inspiring reminder that we can always rebuild ourselves.
#6 “Survivor” by Destiny’s Child
“Survivor” by Destiny’s Child is an iconic anthem of resilience and confidence, empowering listeners to overcome whatever life throws at them. With an infectious beat and determined lyrics, this song redefines strength as an essential part of personal growth. Each verse is like a mantra of self-empowerment, showcasing the power of inner resolve. It’s a perfect track for anyone who’s risen above adversity, celebrating the hard-earned journey of healing and self-assurance.
Beyoncé, Kelly, and Michelle deliver the lyrics with energy and fire, making “Survivor” a go-to anthem for anyone refusing to let circumstances define them. It’s a powerful reminder that strength is forged through struggle.
#7 “I Will Survive” by Gloria Gaynor
Gloria Gaynor’s “I Will Survive” has been a beacon of empowerment for generations, capturing the essence of resilience and self-belief. The song tells the story of someone who, despite heartbreak and hardship, finds strength within themselves to rise above. Gaynor’s powerful vocals and the upbeat disco rhythm create a contrast that brings out the triumphant spirit of survival. “I Will Survive” is an anthem for anyone who has faced adversity and come out the other side stronger.
The lyrics empower listeners to embrace independence and let go of what no longer serves them. With each verse, the song grows in confidence, reminding us that healing often starts with self-empowerment and resilience.
#8 “Let It Be” by The Beatles
“Let It Be” by The Beatles is a soothing balm for the soul, encouraging listeners to let go of worries and embrace peace. Written by Paul McCartney, the song was inspired by a comforting vision of his mother, urging him to accept life’s challenges with grace. The gentle piano melody and calming lyrics make “Let It Be” a hymn for acceptance, helping listeners find peace even when answers seem out of reach. It’s a gentle reminder that sometimes, the best way to heal is by allowing things to unfold naturally.
Each verse guides listeners toward serenity, teaching the art of releasing control. It’s a timeless classic that offers solace during difficult times, reassuring us to trust the journey.
#9 “Keep Breathing” by Ingrid Michaelson
Ingrid Michaelson’s “Keep Breathing” is a soft, introspective song that reminds listeners to persevere, even when life feels overwhelming. The repetitive, gentle refrain captures the simplicity of surviving—sometimes all you need to do is keep breathing. Michaelson’s delicate voice floats over minimal instrumentation, creating a sense of calm that’s comforting and grounding. It’s a song for moments when healing feels hard, offering a reminder that small acts, like breathing, can be enough.
The lyrics speak to the resilience in staying present, encouraging us to face one moment at a time. In its simplicity, “Keep Breathing” is an affirmation of the power of patience and inner peace in the healing journey.
#10 “Shake It Out” by Florence + The Machine
“Shake It Out” by Florence + The Machine is an exuberant release of negativity and self-doubt. With a sweeping sound and powerful chorus, the song captures the transformative process of letting go of the past. Florence Welch’s haunting yet triumphant voice conveys a sense of rebirth, embracing the idea that healing often involves shedding burdens. “Shake It Out” is an anthem for catharsis, reminding listeners that it’s okay to let go of mistakes and keep moving forward.
The song’s explosive energy mirrors the freedom found in releasing pain. With every beat, it offers a sense of liberation, urging us to rise above the shadows of regret and embrace a lighter, renewed self.
#11 “Praying” by Kesha
“Praying” by Kesha is a raw, emotional ballad about overcoming trauma and reclaiming strength. Written during a challenging time in her life, the song delves into the pain of betrayal and the powerful choice to rise above it. Kesha’s voice is both vulnerable and fierce, embodying the journey from suffering to empowerment. “Praying” doesn’t shy away from the reality of pain but transforms it into something healing, even hopeful.
The song’s crescendo builds to a cathartic release, symbolizing the resilience needed to find peace after hardship. Its message is one of forgiveness and inner strength, making it a deeply personal anthem for those on a path to emotional healing.
#12 “Brave” by Sara Bareilles
Sara Bareilles’s “Brave” is an empowering call to embrace authenticity and confront fear. The song’s upbeat tempo and bold lyrics create an atmosphere of courage, encouraging listeners to face their challenges with an open heart. Bareilles’s voice is full of sincerity, creating a supportive anthem for those seeking self-confidence. “Brave” is more than just a song; it’s a reminder that healing often involves speaking your truth and owning your story.
Each verse builds on the theme of inner strength, turning vulnerability into a source of power. It’s an anthem for anyone ready to step into their true self, offering healing through self-acceptance and courage.
#13 “Dog Days Are Over” by Florence + The Machine
“Dog Days Are Over” by Florence + The Machine is a jubilant celebration of leaving behind dark times. With its energetic rhythm and explosive vocals, the song captures the euphoria of healing and rediscovering joy. Florence Welch’s powerful voice fills every note with a sense of liberation, like breaking free from chains of sadness. It’s a song that celebrates the light at the end of the tunnel, urging listeners to run toward happiness without looking back.
Each beat pulses with vitality, embodying the joy of fresh starts. “Dog Days Are Over” is an anthem for embracing life after hardship, reminding us that healing often leads to a newfound zest for living.
#14 “Fix You” by Coldplay
Coldplay’s “Fix You” is a tender ballad about supporting someone through difficult times. The gentle melody and poignant lyrics create a comforting embrace, reminding listeners that they don’t have to face their struggles alone. Chris Martin’s soothing voice carries a sense of empathy, offering solace to anyone feeling broken. “Fix You” speaks to the healing power of love and companionship, promising support even in the darkest moments.
As the song builds, the crescendo reflects the journey from pain to hope. It’s a touching reminder that healing often comes from the kindness and presence of others, making “Fix You” a powerful testament to the strength found in connection.
#15 “Broken & Beautiful” by Kelly Clarkson
Kelly Clarkson’s “Broken & Beautiful” is a bold declaration of self-acceptance, embracing imperfections as part of our strength. With an empowering beat and uplifting lyrics, Clarkson sings about the beauty of being “broken” yet resilient. The song recognizes that healing isn’t about hiding our flaws but finding pride in them. Clarkson’s powerful voice drives home the message that vulnerability doesn’t weaken us; it makes us human and strong.
It’s a song that encourages listeners to see beauty in their struggles, recognizing that even our scars have a purpose. “Broken & Beautiful” celebrates the journey of self-love, making it an anthem for anyone learning to embrace themselves completely.
#16 “Healing” by Fletcher
In “Healing,” Fletcher dives into the raw, transformative journey of self-acceptance and forgiveness. The song captures the vulnerability of self-reflection and the importance of being kind to oneself in the healing process. Fletcher’s voice, both tender and powerful, creates an intimate atmosphere, allowing listeners to feel the lyrics on a personal level. She doesn’t sugarcoat the struggles but instead embraces the idea that healing is an ongoing process with ups and downs.
The lyrics convey the importance of patience, reminding us that true healing takes time. It’s a relatable anthem for those learning to love and forgive themselves, celebrating the beauty of emotional growth and resilience.
#17 “Try” by Pink
“Try” by Pink is a soulful exploration of resilience and courage, urging listeners to keep going even when life gets tough. Pink’s gritty, passionate vocals give life to lyrics that resonate deeply with anyone facing hardship. The song’s message is simple yet powerful: no matter how hard it gets, keep trying. “Try” acknowledges that healing can be difficult, but it also emphasizes the power of persistence and inner strength.
The intensity of the chorus serves as a reminder that setbacks don’t define us. Instead, it’s the courage to rise again that builds resilience, making “Try” an empowering anthem for anyone fighting to heal and move forward.
#18 “Scars to Your Beautiful” by Alessia Cara
Alessia Cara’s “Scars to Your Beautiful” is a compassionate song that challenges societal beauty standards, encouraging listeners to embrace their natural selves. The lyrics offer a powerful reminder that beauty comes in all forms and that we don’t need to change to fit a mold. Cara’s soothing yet assertive voice delivers a message of self-acceptance and self-love, essential elements of healing from insecurities and societal pressures.
The song’s gentle, inspiring tone makes it a go-to track for those struggling with self-image. “Scars to Your Beautiful” invites listeners to redefine beauty on their own terms, embracing every flaw and scar as a badge of resilience and individuality.
#19 “Fight Song” by Rachel Platten
“Fight Song” by Rachel Platten is an empowering anthem that radiates strength and determination. Written during a challenging period in her life, Platten’s lyrics are a testament to her resolve to keep fighting despite the odds. Her passionate voice and the song’s driving beat create an uplifting atmosphere, encouraging listeners to hold onto hope even when they feel small. “Fight Song” is a reminder that healing often begins with believing in oneself.
Its powerful chorus is filled with defiance against doubt and fear, urging us to reclaim our strength. This song is a battle cry for resilience, offering a boost of courage to anyone seeking the motivation to rise again.
#20 “Rainbow” by Kacey Musgraves
“Rainbow” by Kacey Musgraves is a gentle, comforting ballad that feels like a hug in musical form. With her soft, soothing voice, Musgraves assures listeners that after the rain, there’s always a rainbow. The song’s simple, tender melody and heartfelt lyrics make it a source of solace, especially for those navigating difficult times. “Rainbow” encourages patience, gently reminding listeners that brighter days are ahead.
Musgraves’s words are a reminder to hold on, even when life feels overwhelming. It’s a song that offers healing through quiet hope, inspiring listeners to look beyond the storm and trust that peace and joy will return.
#21 “Someone Like You” by Adele
Adele’s “Someone Like You” is a poignant ballad that captures the bittersweet journey of healing from lost love. With her rich, soulful voice, Adele brings depth to the experience of moving on while honoring the past. The lyrics speak to the difficulty of letting go, acknowledging the pain while allowing space for closure. “Someone Like You” is a song for those healing from heartbreak, offering a sense of solidarity and understanding.
The emotional honesty in Adele’s performance resonates with anyone facing the challenge of releasing the past. It’s a song that transforms sorrow into strength, reminding listeners that healing doesn’t mean forgetting but finding peace within oneself.
#22 “Brighter Days” by Emeli Sandé
Emeli Sandé’s “Brighter Days” radiates warmth and optimism, a perfect song for those in need of hope. Sandé’s soulful voice fills each verse with the comforting assurance that no matter how dark things may seem, brighter days are always within reach. The uplifting melody and hopeful lyrics blend beautifully to create an atmosphere of encouragement and resilience. It’s a song that acknowledges hardship but focuses on the light at the end of the tunnel.
With each chorus, Sandé reminds listeners to keep faith and trust in the healing process. “Brighter Days” becomes a beacon, showing that even in our lowest moments, we can find strength in the promise of better times.
#23 “Carry On” by Fun
“Carry On” by Fun. is a celebration of resilience in the face of hardship, blending powerful lyrics with an anthemic melody that inspires perseverance. Nate Ruess’s emotive vocals capture the weariness of life’s struggles but also the determination to keep moving forward. The lyrics paint a picture of rising above adversity, with each verse encouraging listeners to carry on, no matter what challenges arise. The song’s beat builds momentum, creating a sense of forward motion and optimism.
“Carry On” is an anthem for those seeking the strength to heal and move past their hardships. It’s a reminder that, even when the journey feels overwhelming, the choice to keep going brings us closer to healing.
#24 “Born This Way” by Lady Gaga
Lady Gaga’s “Born This Way” is an empowering anthem of self-acceptance and authenticity. With a driving beat and bold lyrics, the song celebrates individuality, encouraging listeners to embrace who they are without shame. Gaga’s powerful vocals give life to a message of self-love and acceptance, addressing societal pressures and the need to heal from insecurities. “Born This Way” is a song that tells listeners to be unapologetically themselves and to find pride in their unique journey.
The song’s infectious energy and confidence make it a celebration of healing from self-doubt. It’s a song that helps listeners shed societal expectations, embracing self-love as a crucial part of the healing journey.
#25 “Rise” by Katy Perry
Katy Perry’s “Rise” is a powerful anthem of resilience, capturing the determination to overcome even the hardest obstacles. Perry’s voice is both fierce and inspiring, carrying a message of unbreakable willpower. The lyrics speak to the strength required to push through darkness, while the soaring melody creates an atmosphere of defiance and hope. “Rise” is a song for those fighting their way back from hardship, a reminder that healing often begins with an unyielding spirit.
With each chorus, Perry’s voice lifts listeners up, urging them to find their strength. It’s a song that encourages resilience and self-belief, making it an inspiring companion for anyone on their healing journey.
#26 “Beautiful” by Christina Aguilera
Christina Aguilera’s “Beautiful” is a heartfelt ballad that has become an anthem of self-worth and healing. Aguilera’s soulful voice and the song’s gentle melody create a space for listeners to reflect on their inherent beauty, despite any doubts or insecurities. The lyrics encourage self-acceptance, offering a powerful reminder that everyone is worthy of love and respect. “Beautiful” is a song that resonates with those healing from self-criticism and judgment, helping them reclaim their sense of self-worth.
Aguilera’s delivery is filled with emotion, making it a deeply personal and transformative listening experience. It’s a song that uplifts and heals by encouraging listeners to embrace themselves, flaws and all.
#27 “You’ve Got a Friend” by James Taylor
James Taylor’s “You’ve Got a Friend” is a comforting classic that captures the healing power of friendship. Taylor’s warm, gentle vocals and the simple, heartfelt melody create a sense of safety, reminding listeners they’re not alone. The lyrics reassure us that, even in our darkest times, there are people who care and will be there when needed. “You’ve Got a Friend” is a reminder of the strength found in connection, offering solace to those feeling isolated or overwhelmed.
The song’s message is timeless, providing a sense of peace and companionship. It’s a healing anthem that shows the importance of support and kindness, especially during times of difficulty.
#28 “I Am Light” by India.Arie
India.Arie’s “I Am Light” is a soulful journey toward self-discovery and inner peace. With a calming melody and spiritual lyrics, the song encourages listeners to look beyond superficial struggles and recognize the light within. Arie’s voice is gentle and reassuring, creating a meditative experience that soothes the spirit. “I Am Light” is a healing anthem for those seeking to reconnect with their true selves, free from pain or insecurity.
The lyrics emphasize self-acceptance and mindfulness, promoting a deeper understanding of inner peace. It’s a song that brings clarity and calm, helping listeners heal by recognizing their worth and embracing their inner strength.
#29 “Dancing With a Stranger” by Sam Smith and Normani
“Dancing With a Stranger” by Sam Smith and Normani captures the process of emotional recovery after heartbreak. The song’s smooth, alluring rhythm and delicate harmonies express the search for connection and healing. Both singers bring a sense of vulnerability to the track, turning the experience of loneliness into a journey toward self-rediscovery. It’s a song that explores the complexity of moving on, showing how moments of seeking comfort can lead to gradual healing.
The lyrics highlight the need to reclaim independence and strength after a breakup. “Dancing With a Stranger” is a reminder that, in embracing new experiences, we often find a way to reconnect with ourselves.
#30 “After the Storm” by Mumford & Sons
Mumford & Sons’ “After the Storm” is a gentle, introspective song about finding peace after a period of turmoil. With soft guitar melodies and Marcus Mumford’s comforting vocals, the track captures the quiet, reflective side of healing. The lyrics offer reassurance that difficult times don’t last forever and that there’s light waiting beyond the hardship. It’s a song that recognizes the struggle but focuses on the hope that follows, creating a peaceful atmosphere for anyone in need of comfort.
As the song progresses, each verse builds on the promise of a brighter tomorrow. “After the Storm” is an invitation to trust in the healing process, a soothing reminder that peace comes with patience.
#31 “Everybody Hurts” by R.E.M.
R.E.M.’s “Everybody Hurts” is a compassionate anthem for those struggling with pain, offering solace and understanding. With a gentle melody and Michael Stipe’s empathetic vocals, the song reassures listeners that they’re not alone in their suffering. “Everybody Hurts” acknowledges the difficulty of tough times while reminding us that pain is a universal experience. The lyrics encourage perseverance and reaching out for support, creating a sense of solidarity and hope.
The song’s message is a reminder that healing is often supported by connection and compassion. “Everybody Hurts” has become a timeless classic for those feeling overwhelmed, serving as a powerful reminder that no one has to face their pain alone.
Frequently Asked Questions
What makes a song about healing effective?
A song about healing resonates deeply when it conveys universal emotions and offers solace, hope, or empowerment. Powerful lyrics and melodies can help listeners connect with and process their feelings.
Can songs about healing help with emotional recovery?
Yes, songs about healing can support emotional recovery by allowing listeners to feel understood and less alone. Music can provide a safe outlet for emotions and inspire positive change.
Are there specific genres that focus more on healing themes?
While healing songs can be found in many genres, pop, soul, and folk frequently address themes of resilience and personal growth. These genres often emphasize relatable lyrics and soothing melodies.
How do I find songs that fit my personal healing journey?
Look for songs with themes or lyrics that match your personal experiences and emotions. Playlists curated for mental wellness or based on keywords like “healing” or “empowerment” are great places to start.